Guias

21 DAYS OF STRENGTH | Day 9 – Upper Body








Welcome to day 9 of my 21 days of strength challenge! Every day for 21 days I’ll be posting a strength based workout focusing on a different part of the body. See if you can stay with me for the full 21 days.

Upper Body Strength

Please share this workout with your friends and family, hit subscribe and let’s get as many people as possible working out together on The Body Coach TV.

—–

The Body Coach App –
Instagram –
Twitter –

Link do Vídeo






16 Comentários

  1. Congratulations just did day 9 there I’m not always in sequence your new baby looks beautiful a lovely addition to your lovely family and well done and thank you for continuing to do workouts for us ❤️

  2. Huge congratulations on the birth of your beautiful baby daughter. This challenge is great and you are a Superstar for continuing with it. Xx

Comentários estão fechados.