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Best Dumbbell Exercises for Ages 50+








In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best dumbbell exercises for people over the age of fifty!

To get a copy of Will’s new book, Thriving Beyond Fifty, you can find it on Amazon below:
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If you’re suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you’d like, you can take our free knee pain guide – which will give you 5 expert tips to put a stop to knee pain at home – by visiting here:

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If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here:

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**

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