The Disciplined Trader by Mark Douglas is a book about the psychology of trading. It argues that the key to success in trading is not just having a good trading system, but also having the psychological discipline to stick to that system, even when the markets are volatile, and your emotions are running high.

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Douglas draws on his own experience as a trader, as well as on the work of other psychologists, to explain how our emotions can sabotage our trading performance. He identifies a number of common trading mistakes that are caused by emotional factors, such as:

Overtrading: Trading too frequently, often in an attempt to make up for losses.

Fear of missing out (FOMO): Buying into a trend too late, after it has already started to move.

Revenge trading: Trading after a loss, in an attempt to recoup your losses.
Greed: Holding onto losing positions in the hope that they will eventually turn around.

Douglas argues that the only way to overcome these emotional challenges is to develop a strong sense of self-discipline. This means having a clear trading plan and sticking to it, no matter what the markets are doing. It also means being aware of your own emotional triggers and learning how to manage them effectively.

The Disciplined Trader is a valuable resource for any trader who wants to improve their psychological performance. It provides a deep understanding of the emotional factors that can affect our trading decisions, and it offers practical advice on how to develop the discipline to overcome these challenges.

Here are some key takeaways from the book:

The markets are not personal. They are not out to get you.
You cannot control the markets. You can only control your own actions.
The only way to make money in the markets is to be consistently profitable.

This requires discipline, self-awareness, and a sound trading plan.
If you are not willing to do the work, you will not succeed in trading.
The Disciplined Trader is a challenging book, but it is also a rewarding one. If you are serious about becoming a successful trader, I highly recommend reading it.

Timecode

Part 1 – Introduction

00:00:00 Intro
00:05:47 Chapter 1
00:38:25 Chapter 2

Part 2 – The Nature of the Trading Environment from a Psychological Perspective

01:23:43 Chapter 3
01:31:53 Chapter 4
01:36:12 Chapter 5
01:57:21 Chapter 6
02:21:46 Chapter 7
02:37:20 Chapter 8

Part 3 – Building a Framework for Understanding Ourselves

03:13:41 Chapter 9
03:59:41 Chapter 10
04:58:46 Chapter 11
05:50:08 Chapter 12
06:37:51 Chapter 13
07:08:51 Chapter 14

Part 4 – How to Become a Disciplined Trader

07:40:26 Chapter 15
08:30:22 Chapter 16
09:31:03 Chapter 17
09:32:47 Thank you!

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